It is necessary to underline the contribution that the Quinoa Flour gives, being 15 grams per 100, the majority of the insoluble type. Among the minerals, iron, calcium, potassium, magnesium, phosphorus, zinc, manganese, small amounts of copper and lithium stand out. It can be used from cookies to cakes, biscuits or pancakes, in all recipes we can substitute wheat flour for that of quinoa to obtain a less caloric and more nutritious alternative. It is also used to make salty doughs. We can cook pizzas or savory cakes with quinoa flour if we give up the flavor
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